Is Baking Soda and Apple Cider Vinegar Effective for Athlete's Foot?

What is athlete’s foot?

Athlete’s foot — also called tinea pedis — is a contagious fungal infection that affects the skin on the feet. It can also spread to the toenails and the hands. The fungal infection is called athlete’s foot because it’s commonly seen in athletes.

Athlete’s foot isn’t serious, but sometimes it’s hard to cure. If you have diabetes or a weakened immune system and suspect you have athlete’s foot, you should call your doctor right away.

What causes athlete’s foot?

Athlete’s foot occurs when the tinea fungus grows on the feet. You can catch the fungus through direct contact with an infected person, or by touching surfaces contaminated with the fungus. The fungus thrives in warm, moist environments. It’s commonly found in showers, on locker room floors, and around swimming pools.

Athletes’ foot is often found in people they wear sweaty socks and they don’t let their feet out for drying up

Apple Cider Vinegar and Baking Soda Foot Soak for Athlete’s Foot

Ingredients:

• Baking soda- 2 tbsp

• Thymus essential oil- 10 drops

• Apple cider vinegar- 3 tbsp

• Lukewarm water- 1 mug

Process of using:

Add the ingredients to a water tub and mix well. Keep your feet submerged for 15-20 mins and then pat your feet dry. Follow this with a moisturizer.

Benefits:

Baking soda has anti-fungal characteristics that offer relief from microbial strains that are responsible for infecting the skin and nails. Further fungal growth is inhibited by the Thymus essential oil, besides masking the unpleasant foot odor. The itchiness and burning sensation in the affected area are remedied by the apple cider vinegar.

Tips:

• Make sure to wash your hands after touching the feet, so they don’t spread to other body parts.

• Any surface where your bare feet have come in contact must be sanitized to avoid infecting others.

Apple cider vinegar is an inexpensive and natural method of dealing with Athlete’s feet. But in case the symptoms persist, you need to consult the doctor. People with diabetes need to see a doctor for getting appropriate treatment.